Hastings & St Leonards Voluntary Lifeguard Club
Hastings & St Leonards Voluntary Lifeguard Club

Save a Life - Adult

What would you do if someone stopped breathing?


This short programme enables members of local communities to know what to do in an emergency. The workshop teaches emergency skills to help adults who have stopped breathing, are choking or have suffered a heart attack.

The practical session includes Basic Life Support (CPR), Choking (diagnosis and treatment), Drowning (diagnosis and treatment).


  • There are no prerequisites for this programme 
  • There will be lots of practical
  • This is not a vocational qualification
  • The course is about 2 hours in duration

Diary Dates 2018:

Saturday 8th or Sunday 9th September 

South Coast Rowing Championships - Deal

Friday 19th October 2018

Save an Adult Workshop

Friday 16th November 2018

Extended Life Support

Friday 7th December 
Club Competition 
Monday 11th to Friday 15th March

Safety In Action - Bexhill

Monday 25th to Friday 29th March

Safety In Action - Hastings

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© Hastings & St Leonards Voluntary Lifeguard Club Charity No. 1147368